Whether it's smashing a workout, running a 5K or just staying active, all that movement can leave your muscle sore, your sleep disrupted and your body stressed. That's where Therobody Therogun Prime Plus comes in. It delivers deep tissue heated massage to help you prepare better, recover faster and relieve pain and soreness. Unlike other massage guns with Theragans' unique triangle design,

you can reach anywhere on your body.

Head to Therobody.com and feel the Therogun difference.

Thoughtful driving tips from ESO, number three.

This is Kieran. He's doing 70 on the motorway,

on his way to a cheeky spa appointment, though his diaries as he's visiting a client.

Naughty Kieran, lowering his speed to 60 could save him up to 9% in fuel on the journey.

Enjoy that hot stone massage, Kieran.

Slowing down a little.

Hi, I'm Allison.

And I'm Taylor.

And together we're the anxiety checks.

Each week, we will dive deep into a different topic about anxiety and the real life experiences we all go through.

While giving you all the top tools and tips you need for your journey to recovery.

Our degrees may say therapists and dietitian, but together we are just real chicks on our own healing journeys too.

Join us as we take you from panic to power and reduce the stigma of mental health.

Remember, you're never alone and we're all in this together.

Hi, healers. It's Allison here. So I want to tell you a little bit more about how Taylor

and I got started with our podcast. And the platform we've been using, which is Anchor,

has been so user-friendly and so amazing. I just want to tell

anyone else out there that is thinking about starting a podcast, Anchor is the way to go. First of all,

it's completely free. So, hello. Second of all, there's so many creation tools that allow you to

...