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I Have ADHD Podcast

74 Taking Massive Action

I Have ADHD Podcast

Kristen Carder

Education, Self-improvement, Health & Fitness, Mental Health

4.83.1K Ratings

🗓️ 22 September 2020

⏱️ 41 minutes

🧾️ Download transcript

Summary

Massive action is the type of action that produces an actual RESULT. It's the opposite of passive action (researching, learning, asking for help) which doesn't actually PRODUCE anything. Tune in to learn more!

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the I have ADHD podcast where it's all about education, encouragement and

0:11.1

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

0:27.0

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

0:34.0

Hey what's up, this is Kristen Carter and you are listening to the I Have

0:42.0

ADHD Podcast episode number 74.

0:45.0

I am medicated, I am caffeinated, and I am ready to roll.

0:50.0

It is a gorgeous day in Pennsylvania.

0:53.1

Fall has seemed to come early this year,

0:56.2

which I do not approve of.

0:58.6

If anybody wants to know, I do not approve,

1:00.9

that means winter is coming,

1:02.0

and I'm very sad about that.

1:04.8

However, it has been so gorgeous cool evenings, warm afternoons, like it has just been absolutely lovely. I was at the barn this morning

1:14.1

can't remember if I told you or not but I started taking riding lessons it is one of the

1:20.7

things that I'm trying to do because I have no hobbies. I don't know if you are like me.

1:27.4

If you're listening to this podcast, actually, side note, I think that you probably are a lot like me. That's my assumption is that like we would totally be friends.

1:38.0

And so if you are like me, which I assume that you are and you have no hobbies. I recommend starting to add one or two into your life.

1:50.0

So this is something that I've wanted to do since I was a tiny, tiny human is take

1:55.5

riding lessons and be around horses and just kind of be a barn rat and I've always wanted to.

2:01.1

And now at the ripe old age of 39, this is one of the things that I am making

2:07.1

possible for myself. It's one of the results that I'm creating in my life on purpose.

2:13.0

And it has many benefits.

...

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