#74 - Pregnancy Knowledge Bomb, Prenatals Review, Guest Mimi Lindquist | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Heal Thy Self

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 31 August 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Knowledge bomb/Product review: Optimizing preconception and pregnancy with Dr. G’s favorite nutrients and testing. Bonus: He reviews his favorite brands for each. Guest bio: Mimi is a Culinary Nutrition Expert, AHCC educator, registered dental hygienist and Host of The Medicin Podcast. She has been helping people prevent disease for over 10 years now, by educating and empowering individuals to be their own best health advocates. Today, her primary area of disease prevention education surrounds Immune Intel AHCC + other medicinal mushrooms, which has earned her the nickname, The Mushroom Queen. Unfortunately there is a significant gap between the clinical research of mushrooms and the general public, so Mimi is committed to being the link between research and the public via online education, social media and her podcast, The Medicin. Special guest segment: Mimi teaches us all about the power of the AHCC compound within mushrooms. Shown to be effective against HPV and other conditions, Mimi has helped countless women regain their health. She teaches us what to look for when buying mushrooms as well as how to optimize our health on all levels. You can feel her passion in bringing this essential information to the public. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, all right, welcome, welcome, welcome, welcome to today's show, Heel Thyself.
0:09.0	Thank you for taking the time out to join the show. I appreciate much what a great show we have I've been
0:15.0	waiting to do this for quite a while finally it's here this is the preconception pregnancy
0:20.0	show so I know a lot of you out there are experiencing or planning on having a baby or
0:26.4	have had a baby but we want to optimize everything so I'm going to be talking
0:31.0	to you about some really important interventions that we can make
0:33.4	nutritionally, what tests we should do, and why.
0:37.5	And then also I'll be reviewing some of the best prenatal out there, some of the worst out there,
0:42.3	and a very special guest, awesome guest coming up.
0:45.8	Mimi, she's an expert on a very particular compound in mushrooms that sounds like we all need to be taking. We're going to go into that and much more.
0:55.6	Without further do, let's get to this knowledge bomb.
0:57.6	All right, pregnancy, pregnancy. I've been waiting to touch on this for quite a while, and today I come bearing gifts in the form of gems. I'm going to be dropping gems for you all, really important stuff. Some you may know. of so how we can have a healthy baby and a healthy mom and healthy family.
1:24.0	All right, so again, this is not medical advice.
1:26.7	So as I always say, ask your doctor.
1:30.0	All right, you always have to make sure that it's clear with your dock. Really important. You gotta get off right from the get-go, smoking alcohol and get on prenatal. Okay? And this is important because we know the effects that smoking and alcohol have on the fetus for sure.
1:46.0	And this is obvious stuff. I start with the obvious stuff and then we start going in.
1:50.0	But the prenatal is really important, right?
1:52.0	Nutrially, prenatal-nadles are something
1:54.0	that we have to have to be putting an intervention
1:57.1	in when it comes to pregnancy
1:58.6	because they're going to provide the body, right?
2:01.5	Maybe many years ago, we were eating really nutrient-dense foods, but it's a little different
	...

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