726 - How to expand your life

New Mindset, Who Dis?

Case Kenny

Motivation, Selfhelp, Mindset, Education, Self-improvement, Health & Fitness, Wellness, Relationships, Mental Health, Inspiration, Personaldevelopment, Society & Culture

4.9 • 6K Ratings

🗓️ 14 August 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I talk about how to bring more excitement and goodness into your life by re-opening the doors you closed when you were younger. I talk about taking another look at your life's "hard passes." Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcript

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0:00.0	Hello and welcome to the new mindset hootis podcast. My name is Case Kenney at case.kens.k on
0:07.2	Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping
0:13.0	you become the person you're meant to be, leave your comfort zone and live a purposeful and
0:17.9	fulfilling life. Let's go.
0:57.0	Thank you. live a purposeful and fulfilling life. Let's go. All right. Welcome to episode 726. Hello, my friend. Welcome to a fresh new episode of New Mindset Who Dis, as always. Thank you so much for listening. Thank you for supporting me. And today, I want to talk about how to expand your life.
1:01.9	That's the topic. How to expand your life. How to get more out of life. How to live in such a way that
1:06.9	you can look back and you can say, you know what, I don't regret too many things. I might regret
1:11.8	some things that happened, sure, but I can't say I didn't try. I brought as much goodness into my
1:18.5	life as possible. I did the thing. I lived fully because my mindset was one of expansion.
1:26.4	Expansion. Your ability to intentionally create room for new people,
1:31.6	new experiences, new perspectives. And so in the pursuit of expansion, I want to offer one simple
1:37.5	specific thing you could do that has worked wonders for me. And it's especially, it's like kind of
1:43.3	relevant now, especially so that I'm in
1:45.6	my 30s I'm 37 and you'll see why it has a lot to do with not getting stuck in patterns that you
1:53.4	set when you were younger so here it is to expand your life stop living by the rules your younger
2:00.2	self wrote they weren't meant to last
2:03.0	forever. We need to revisit some of the things we swore off years ago because we are not the same
2:09.7	person who swore them off. We do not need to protect an outdated version of ourselves. So specifically, as specifically as I can say, if you want to
2:20.5	expand your life, start by becoming the person who says yes to the things that you've already
2:26.7	decided you didn't like. That's it. That's what I'm suggesting. To look back and revisit the
2:33.2	things that younger you said, that's not for me.
2:36.7	The things you said, I don't like that.
	...

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