Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up, this is Kristen Carter and you are listening to the I have

ADHD podcast episode number 72. I am medicated. I am

caffeinated. I've been trying to talk myself into recording this podcast for the last hour and a half and I am finally ready to

roll. How are you my friend? How are you? If this is your first episode

welcome.

It is so great that you're here.

And if you are a lifer, if you've been listening

for quite some time, I am just so happy that you are continuing to get value out of this

podcast. Who would ever thought? It's blowing my mind. We're over 300,000 downloads. And I guess by we, I mean me.

Totally amazing. Never in my wildest dreams. Did I expect this to happen? It's so freaking fun. So fun.

Today I'm coming at you with a Pep talk.

That's all this is.

Just a little convo between you and me

and a little bit of encouragement because you guys are worlds kind of gone crazy

and of course that's my thought about it but there's a lot of evidence for it.

A lot of evidence.

And if you don't want to go crazy in the midst of a crazy world, then hang out with me, hang out here, because we're going to talk about how not to go crazy.

There's so much going on in our world right now. First of all, if you're not listening in real time,

spoiler alert, it's 20-20.

...