#72 - Back to School Essentials Knowledge Bomb & Review, Guest Matt Maruca | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Heal Thy Self

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 19 August 2020

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Knowledge bomb/ Product: Back to school essentials for kid’s overall health. Special guest: Matt Maruca is a student, educator, and entrepreneur in the field of Photobiology, the study of how light affects human health. He is the founder of Ra Optics, which develops the world’s highest quality blue light protection glasses. He began his health journey while in school after having suffered from poor health and chronic fatigue for years. He chose to skip the standard path of higher education to start his own business and pursue his passion of self-education and building optimal health to experience life to its fullest extent. He travels the world, studying and teaching about the relevance of light in human health. raoptics.com @ra_optics @thelightdiet In this interview: Matt and Dr. G go deep into the physiological benefits of the sun. Matt teaches us about how we evolved with the sun and how it essential for all life. We review if the sun causes cancer, circadian rhythms, vitamin D, and how blue blocking glasses are an essential to long term health. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey all right everyone the newest show of Hail Thyself thank you for tuning in
0:08.0	really appreciate you taking your time spreading this beautiful message to
0:12.2	everyone you love everyone you don't love,
0:15.0	it doesn't matter, but we want to make sure that everyone is learning, being empowered,
0:18.0	being informed, and making these massive changes, right?
0:21.0	But we start a little bit, little bit at a time, massive changes, all right?
0:24.0	Good show today. I know that it's back to school time, whether you're being homeschooled, still back in that school mode, or going to school school. So really important for us to be empowered as to what we can do for our kids,
0:36.7	especially if they're going to school, but also at home, how to keep them healthy or
0:40.4	optimizing children's health in this time.
0:43.0	Also, very, very special guest.
0:45.0	Later, Matt Maruka, he is the founder and CEO of Raw Optics.
0:50.0	He's going to tell us all about the sun.
0:52.0	I guarantee you, you ain't never all about the sun. I guarantee you you ain't never known about the
0:54.4	sun until you listen to this guy. He's passionate about the sun, passionate about
0:57.8	light, passionate about really getting our health back by connecting to nature. You
1:01.7	will not want to miss this.
1:02.8	This is an incredible, incredible segment that we're going to put together with him.
1:06.0	So without further ado, we're going to bind in together the Knowledge Bomb and Product segment,
1:11.6	so you know what are my favorite products within this
1:13.1	knowledge book. All right back to school or even're homeschooled, back to the school mode
1:24.6	and we want to talk about some major things
1:26.0	that we need to be doing, all right?
	...

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