Hey there beautiful human you're listening to embrace your real with me Julie Ledbetter a

podcast where I empower you to just be you with each episode I dish you a dose of

real talk and actionable advice for building your confidence, honoring your body, and unconditionally loving your authentic self.

Stay tuned if you're ready to embrace your real, let's get it, let's go. Hello and welcome back to another

Hello and welcome back to another Embrace Real podcast. I am so grateful that you are

here spending some time with you today's episode. I'm really excited about how to

enjoy vacation while still honoring your body

So summertime is truly one of my favorite seasons. It's usually filled with all things road trips

camping vacations which are all so so fun, but to be

honest, they can throw off your routine. Vacation yes is a time to relax and not a time for you to stress out about gaining weight or

losing your progress, which is why in today's episode I wanted to share a few hacks

with you on how to actually enjoy your vacation while still prioritizing honoring your body.

But before I dive in today's episode I had to share the super sweet review.

It comes from M. Zach. She said you are living out your calling Julie.

Julie, what an inspiration you are to me and so many other women.

You have encouraged me and helped me feel understood, known,

and have helped me remember how worthy I am despite what the scale says.

I am moving more than I was, not to lose weight, but to honor my body.

I'm eating better than I was before, not to lose weight but to honor my body I still have a long way to go but I

wanted to thank you for all that you stand for keep doing your thing it's helping a

lot of people thank you so much this review is everything. I read every single one of your reviews. Me and my team, we appreciate you more than you know. So if you haven't already scoothed over to Apple Podcast, be sure to hit subscribe so that you never miss an episode on Monday and

Thursday and also scroll down and labor review. It takes less than 30 seconds, but it

...