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Embrace Your Real

7 Signs You Are Aligned With Your Authentic Self

Embrace Your Real

Julie Ledbetter

Fitness, Health & Fitness, Nutrition

5.0982 Ratings

🗓️ 30 December 2022

⏱️ 12 minutes

🧾️ Download transcript

Summary

Are you showing up to your life authentically? That's a loaded question, right? Living authentically is different for everyone. However, there are some general shifts that happen when you start to align with your authentic self.
 
That's why in this episode of Embrace Your Real I want to share 7 signs that you are aligned with your authentic self. 
 
What I discuss...
 
  1. You are truly living in accordance with your VALUES. 
  2. You feel grateful for the good — and the bad
  3. You're able to stand up for yourself when needed
  4. You have compassion for yourself
  5. You're aware of your fears and self-limiting thoughts but don't allow them to hold you back
  6. You do what makes YOU happy.
  7. You live every day by your own rules - not someone else's.

 

What if you don't have any of these signs of living an authentic life? What do you do? It's okay, you can start working towards living more authentically TODAY. I put together simple guide on how to do so in Episode 226: 7 Things You Need to Do to Be More Authentic Daily.

 

Listen here: https://www.juliealedbetter.com/embrace-your-real/7-things-you-need-to-do-to-be-more-authentic-daily

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

0:07.5

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick

0:13.8

tip for building your confidence, honoring your body and unconditionally loving

0:17.8

your authentic self. Stay tuned if you're ready to embrace a reel. let's get it, let's go.

0:23.2

Hello and welcome back to another

0:33.4

bonus episode.

0:34.4

Are you showing up authentically to your life?

0:36.2

I know that this is a loaded question and that's why in this episode I

0:39.2

want to kind of share with you seven signs

0:41.2

that you are aligned with your authentic self, especially as we

0:44.2

head into the new year with goals. I just did an episode on goal setting and how

0:48.3

important that is and kind of some of the things to think about as you're

0:52.1

heading into the new year.

0:53.6

And just remember, living authentically

0:55.1

is going to look different for every person.

0:56.9

However, I think that there are some general shifts

0:59.0

that happen when you start to align with your most

1:01.5

authentic self.

1:02.7

But before we dive in, I wanted to share this review.

1:05.5

It comes from Hello Kitty, in parentheses, Kitty White.

1:09.2

She gave a five star view and said,

1:10.4

favorite podcast.

...

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