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Embrace Your Real

8 Things for Entering the New Year Successfully

Embrace Your Real

Julie Ledbetter

Fitness, Health & Fitness, Nutrition

5.0982 Ratings

🗓️ 19 December 2022

⏱️ 17 minutes

🧾️ Download transcript

Summary

Want to 2023 to be better than 2022? Do you want to make sure you are starting fresh, with a a clear vision and a new attitude in 2023? If yes, then this episode of the Embrace Your Real podcast is for you. I share 8 things you need to consider before entering into the new year. I suggest taking notes because this episode is filled action items and golden nuggets you definitely will want to look back on. 
 
What I discussed:
 
  • Reflect on what your goals were last year and whether or not you reached them. 
  • Problem solve last year's obstacles so you can avoid them this year. 
  • Don't let 2022 define your 2023
  • Define your priorities. 
  • Don't fall for quick fix solutions.
  • Set your new goals
  • Don't bombard yourself with a thousand new habits. 
  • Write letters to your future self. 
 
Link mentioned in this episode:
 
 
If you want more from me, be sure to check out:

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there beautiful human you're listening to Embrace your real with me Julie

0:04.8

Ledbetter a podcast where I empower you to just be you with each episode I dish you a

0:10.3

dose of real talk and actionable advice for building your confidence, honoring your body, and unconditionally loving your authentic self.

0:18.0

Stay tuned if you're ready to embrace your real, let's get it, let's go.

0:29.7

Hello and welcome back to another episode on the Embrace reel podcast. If you want 2023 to be better than 2022, listen up. I have an episode for you. I want to share

0:37.4

with you eight things that you need to consider before entering into the new year and

0:41.7

I suggest that you take notes because this

0:44.2

episode is going to be action-packed filled with golden nuggets that I think that

0:48.7

you'll want to have in front of you especially as you kind of go into the strategic next year planning.

0:56.0

Before we dive in, though, I want to share this review.

0:58.0

It comes from Nicole Breed Love.

0:59.6

She gave a five-star view and said, Authentic, Love Julie's authenticity, sharing her faith,

1:04.4

and helping women see the positive side

1:06.2

of everything from their body to food, to hard things in life.

1:09.6

I love this.

1:10.4

This is sure, simple, and straight to the point and I'm so grateful that you send this

1:16.0

review in. Thank you so much for taking time out of your day and a cold to send this in.

1:19.9

If you haven't already rated and reviewed the podcast, my one ask of you, if this podcast has helped

1:25.1

you in any way to scooch over to Apple Podcast, type in Embrace your rail first.

1:29.2

Make sure you're subscribed so that you never miss an episode.

1:31.2

That is the plus sign in the top right corner and then you can go down on that

1:34.6

page and review it really does help us out and it also helps other women who

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