Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hello, my chickens. I don't know why I call you guys my chickens so often. I just feel like the mother

hen somehow. Because you are chickens I should warn you that you may hear a cat in the background

of this episode. I'm recording at home today and my cat just I think he thinks I'm talking to him

I think that's what's happening so I'm gonna try to keep him quiet, but don't be scared if you were the cat.

All right, so today we are talking about one of my favorite topics, which is how to feel great naked.

Because no matter what your body looks like, you can feel great naked, I promise.

But before we get to all the juicy stuff, I have a fun announcement.

So I told you last episode that December is the month of

presence around here and one of those is that I'm

posting a free coaching call just for you guys. It is not going to be open to

the public. I'm not advertising it. It's just for people on my email list and my podcast listeners.

And so the call is going to be Monday, December 11th.

So that's a few days from now if you are listening on the day the podcast drops, which I'm sure you are, at 8 p.m. Eastern.

So Monday, December 11th, 5 p.m. Pacific, 8 PM Eastern.

So if you've ever wondered what it's like to get coached, this is your chance to find out.

So let me just tell you how it's going to work so that you know what to do.

We're going to have an application process if you want to be on the call. So whether

you want to get coached live or not, even if you just want to listen, you need to fill out a form to register

...