Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple, and ready to tackle whatever comes your way. It's quick,

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ready to win your morning and your day. Clyde Lee Dennis here and today in our 7 Good

Minutes extra segment. Our thought for today is, whatever the present

moment contains, embrace it as if you had chosen it. This profound quote encourages us to fully

accept and engage with the present moment, no matter what it brings. Originating from the

teachings of Eckhart Tolly, this wisdom emphasizes the power of acceptance and presence.

Tola suggests that when we embrace each moment as if we had chosen it,

we open ourselves to a deeper sense of peace and empowerment.

This perspective can transform our experience,

shifting us from a state of resistance to one of acceptance and growth.

In daily life, this means letting go of the urge to resist or change our current circumstances,

and instead finding ways to work with what is.

Whether it's a challenging situation at work, a personal struggle, or simply a mundane task,

approaching it with the mindset that you have chosen, it can change your attitude and

actions profoundly. This acceptance doesn't mean resignation, but rather an active engagement with

life as it unfolds. Here's a tip. Next time you face a difficult moment, pause and remind

yourself to embrace it fully. Reflect on what you can learn from the experience and

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