7 Good Minutes: Extra - The present moment is...
7 Good Minutes
Clearpath Media Network
4.6 • 700 Ratings
🗓️ 9 December 2024
⏱️ 3 minutes
🧾️ Download transcript
Summary
Join us as we discuss the importance of embracing the now and how it opens the path to a more meaningful life.
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Transcript
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| 0:00.0 | Hey, seven good minutes family. Winning your morning just got a little easier. |
| 0:04.5 | Introducing AM Inspiration, your daily email packed with empowering affirmations and practical |
| 0:09.6 | tips to start your day off right. With AM inspiration, you'll have the tools to build a positive |
| 0:15.1 | morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your |
| 0:20.3 | way. It's quick, simple, and ready to tackle whatever comes your way. |
| 0:21.4 | It's quick, simple, and free. |
| 0:24.1 | Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your |
| 0:29.9 | morning and your day. |
| 0:32.2 | Clyde Lee Dennis here and today in our Seven Good Minutes extra segment. |
| 0:36.8 | Our thought for today is, |
| 0:38.3 | the present moment is the only moment available to us, |
| 0:41.3 | and it is the door to all moments. |
| 0:43.8 | This quote reminds us of the power of now. |
| 0:46.7 | It's a profound insight that teaches us to focus on the present, |
| 0:49.9 | because it is the only time we truly have. |
| 0:52.9 | The past has already happened, and the future |
| 0:55.1 | is yet to come, but the present moment is where life is unfolding. When we fully embrace the present, |
| 1:01.4 | we open ourselves to all that life has to offer, both now and in the moments to come. The idea that |
| 1:07.6 | the present is the gateway to all moments has roots in mindfulness practices and ancient wisdom. |
| 1:13.6 | In many spiritual traditions, the present moment is seen as sacred. |
| 1:17.6 | It's where we find clarity, peace, and the ability to act with intention. |
| 1:22.6 | By grounding ourselves in the now, we can stop worrying about the future or dwelling on the past. Instead, |
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