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7 Good Minutes

7 Good Minutes: Extra - A little progress each day...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6671 Ratings

🗓️ 12 January 2024

⏱️ 3 minutes

🧾️ Download transcript

Summary

In today's episode of 7 Good Minutes: Extra, join us as we explore the impactful saying, "A little progress each day adds up to big results."

We delve into the transformative power of small, consistent actions and how they accumulate to create significant change over time.

This insightful discussion offers practical advice on incorporating this principle into your daily routine for lasting personal growth and success.

Tune in for an empowering session that will inspire you to appreciate and leverage the power of incremental progress.

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Transcript

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0:00.0

Hey, seven good minutes family. Winning your morning just got a little easier.

0:04.5

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

0:09.6

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

0:15.1

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

0:20.3

way. It's quick, simple,

0:22.4

and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready

0:29.4

to win your morning and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes

0:35.3

extra segment, we're focusing on a powerful thought.

0:38.9

A little progress each day adds up to big results.

0:42.5

This simple yet profound idea reminds us of the cumulative power of small, consistent efforts.

0:49.0

Let's take a closer look at this thought.

0:51.6

Its origins, while not attributed to any single individual,

0:55.0

resonate deeply with the principles of incremental progress and continuous

1:00.0

improvement seen in various cultural philosophies and modern self-help teachings.

1:05.0

This idea encourages us to value even the smallest steps we take in our journey towards our goals.

1:10.0

It's not about making

1:11.8

huge leaps every day, but rather the consistent steady pace at which we move forward. Applying this

1:17.9

wisdom to our daily lives is both practical and transformative. Start with setting small, achievable

1:23.3

goals each day. It could be as simple as reading 10 pages of a book, practicing a new language for 15

1:29.3

minutes, or even organizing a small part of your workspace. These tasks may seem insignificant in

1:35.1

isolation, but over time, they accumulate into substantial achievements. Now, I invite you to ponder

1:42.1

a question. What small step can you take today that will bring you

...

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