676: What Book Impacted Me Most This Year?

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.9 • 2.7K Ratings

🗓️ 2 November 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's another listener Q&A episode and I'm in love with the question that asked what book(s) impacted me most this year!

We also dive into questions including:

How do I become more action oriented and not just a dreamer?
Why do my addictions transfer? When I have my eating habits squared away, my finances really get out of control. When I rein in my finances, my addiction to exercise spikes! Frustrating!
How do you let go of loved ones?
What do you do if you have food sensitivities? I can't eat eggs or avocados (and a few other things) right now.

If you want to get on the wait list for the Winter 2020 12 Weeks to Transformation, you can do so here!

Today's show sponsor is Four Sigmatic! If you haven't grabbed their mushroom chocolate, get it before it's gone and use the coupon code PRIMAL to save 15%!

Transcript

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0:00.0	Burger and fries.
0:01.4	Mmm.
0:02.4	Make it better.
0:03.4	Cheese and bacon on the burger.
0:05.5	Better.
0:06.2	Brioche bun.
0:07.1	That's dead.
0:07.6	Better.
0:08.2	Extra special sauce.
0:09.5	Nope.
0:10.1	Better.
0:10.7	Hit me out, dark fat fries.
0:12.3	No, I hear a knight in Bitter.
0:13.9	Gold leaf, wagyu burger.
0:15.7	Gold knight in Bitter.
0:17.4	How about with an ice-cold Pepsi Max?
0:20.2	Pfft.
0:21.2	Ah.
0:22.1	Maximum taste.
0:23.0	No sugar.
0:23.9	I love that.
0:24.7	That is better.
	...

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