677: Is This Pattern Preventing Your Progress?
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 4 November 2019
⏱️ 28 minutes
🧾️ Download transcript
Summary
You are very likely slowing or preventing your progress due to this pattern you don't even notice!
Today's episode is brought to you by Four Sigmatic. Save 15% on their seasonal mushroom chocolate bars by using the code primal!
The wait list is now open for the Winter 2020 12 Weeks to Transformation! Get on it now for tips and coaching before registration opens!
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody, welcome back to the Primal Potential podcast. |
| 0:25.1 | I am Elizabeth Benton and I am really looking forward to today's episode. |
| 0:30.8 | It's something that's been on my mind for a while. |
| 0:33.1 | It comes up every single day inside the 12 weeks to transformation and in the majority |
| 0:41.0 | of emails I receive. |
| 0:44.6 | I notice trends in the way people communicate to themselves, about themselves, the way |
| 0:52.4 | that they process change and I've recognized a few major barriers that keep people from |
| 0:59.9 | making progress and kind of lock them into past patterns that they really want to break |
| 1:06.5 | free from. |
| 1:07.5 | Before we get into that though, I've been doing a little shopping. |
| 1:11.6 | No really. |
| 1:12.6 | I have actually been doing a lot of shopping between the house and the baby but I noticed, |
| 1:17.7 | I don't know if any of you guys got this email I did. |
| 1:21.4 | I've gotten a few of them actually. |
| 1:24.0 | Four sigmatic brought back their mushroom chocolate. |
| 1:27.3 | You guys usually hear me talk about their coffee and their lattes and their hot cocoa but |
| 1:32.3 | seasonally, every holiday season, slash winter, fall, they bring back their mushroom chocolate |
... |
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