In this episode, we look at how rest can be productive.

Get excited because this is tiny leaps.

Big J-B-Gee. because. Welcome to another episode of Tiny Leaps, Big Changes where I share simple strategies you can use to get more out of your life. My name is

Greg Klunis and in this episode we're looking at the topic of rest and

productivity. We're looking at the divergence between those two, the relationship that they

have, how rest can actually be one of the most productive things you do if, of course, it's done

properly and why we've developed such a culture of

demonizing rest demonizing taking a break I think this is going to be of course a good

episode but it's an incredibly important

episode. It's one that just might be the key for many people listening to this, people

who are overworked, people who think they need to just hustle hustle hustle grind grind in order to get the things that they want and as a result of that thought they're kind of holding themselves back.

So this is definitely going to be an important episode.

Make sure if you can think of one person in your life who

needs to hear this message, make sure you share it with them.

Let this be a resource for them today's episode was

written by Sophie Sumter one of the stars on our team here at Tiny Leaps and I'm

super pumped to be presenting it to you now Now before we jump into the episode, these days it can

be hard to find the time to sit down and learn more. It's not easy when social media is designed

to be addictive and time consuming, not to mention having access to any TV show or movie at your fingertips.

You may think you don't have the time to develop yourself, but you do. There's an app I highly recommend. It's called

Blinkist and it might be honestly a life saver. Blinkist is for anyone who cares

about learning but doesn't have a lot of time.

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