All right, thank you everyone. The latest show healed Iself. You know, I wanted to take some time to thank everyone again for the million views and downloads. It was very much so meaningful to me, to the

staff. We really been working hard at being consistent with this education and this knowledge and you all have been

working hard at listening and spreading it and I really appreciate that you've

empowered so many people yourself as well. All right so today's show is going to be very interesting

because it's been a while that I've been asked to do a review and a knowledge bomb segment on essential oils.

So I'll be talking about essential oils today.

Then our guest, Matthew Kenny, a very, very successful plant-based entrepreneur and chef. We're bringing them in here to teach us

about plant food and how to make it sexy and how to incorporate it to our lives and

just hear his passion about food. I'm sure it'll inspire many of us.

All right, so without further ado, let's get to this knowledge bump.

All right, essential oils, right?

All right, essential oils, right?

This is like been one of the first things

that I've been asked to speak about.

Finally getting around to it.

I think it's really important to talk about them

because they're so abundantly used in the

health space right and they've been here for a while they're pretty popular but how

many of us use them I know that you know someone who loves essential oils and I know that you know someone that probably

sells essential oils, right? So are they good quality? Do they work? How should

we be using them? Should we use them at all? So for me, man, it feels like over the past few years

there really has been blowing up. And really something for me when it came to essential oils

...