#66 - B-12 Knowledge Bomb, Special Guests Mike Burton & Sebastian Joseph-Day | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 29 June 2020

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right?
0:01.0	All right, welcome everyone, the newest episode of Heel Thatself.
0:07.3	I appreciate you all.
0:08.9	This is a very, very special episode.
0:10.8	A little bit different format.
0:12.4	We want to switch it up on you, right? You're
0:14.1	getting too comfortable, too flat-footed, boom, we switch it up on you. We do have the Knowledge
0:18.3	Bomb segment coming up. It's going to be on B-12. B-12 is one of the most popular vitamins
0:22.1	that we really need to talk about.
0:23.9	So many people are deficient, including a lot of these plant-based folks like me.
0:28.2	So we will talk about what it is, where it's found, what it looks like when you're
0:32.2	ain't getting enough and how to
0:34.0	supplement it. Also we have a very special guest segment because we're going to
0:38.2	switch it up. I'm going to be the one interviewed by two NFL couples.
0:44.2	So we have professional football players coming in
0:46.4	and talking about the importance of nutrition and lifestyle.
0:49.6	And they have a lot of questions
0:51.0	that are really gonna align with both of us. You don't got to be an
0:53.1	NFL player to listen to this. It's for everyone. All right, without further do, let's get to this B-12
0:57.9	confo.
1:00.9	All right?
1:09.0	All right, B12, B12, B12, this is one of the most popular vitamins out there, right? It's a water-soluble vitamin, meaning that you ever take B12 and then you pee and it's like fluorescent yellow.
	...

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