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Tiny Leaps, Big Changes

659 - The Importance of Gut Health (feat. Tina Anderson & Kiran Krishnan)

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 15 January 2021

⏱️ 38 minutes

🧾️ Download transcript

Summary

In this episode, we look at the importance of gut health, the microbiome, and learn about how probiotics can help improve our lives. 

Sponsor: http://justthrivehealth.com | code: TLBC


Transcript

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0:00.0

Hello, so for today's episode I've got something a little special for you.

0:05.4

There's so many topics out there that I can't do episodes on because frankly I just

0:10.4

don't know enough about them. One such topic is probiotics and gut health.

0:15.5

Here's the extent of what I know. Number one, our gut health is incredibly important and can often

0:20.4

affect numerous other things in our lives. And number two, probiotics are the

0:25.4

perfect way to maintain a healthy gut and solve a lot of issues that come with

0:30.0

poor gut health. That's it.

0:32.9

That's all I know.

0:34.1

That is the extent of what an episode could sound like

0:37.6

if I were to host it.

0:39.8

But I'm not gonna do that.

0:40.9

That's why I'm so excited about today's episode, because rather than trying

0:44.9

to bumble my way through an episode on a topic I know nothing about, I've decided to partner

0:50.4

with someone who does know.

0:52.6

Today's episode is hosted by Tina Anderson.

0:55.2

Along with her partner Billy Anderson,

0:57.0

Tina is the founder of Just Thrive,

0:59.3

a leader in the world of probiotics and antioxidants. In the episode she'll be interviewing

1:04.4

Karan Krishnan, a microbiologist who has spent his career applying his

1:08.6

background in strict research and science to the dietary and nutrition markets.

1:15.1

This is an awesome conversation so make sure you listen all the way until the end.

1:19.8

You're not going to want to miss all of the absolute gems of information and the tiny leaps that they

...

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