In this episode, we talk about how to manage anger.

Get excited because this is tiny leaps.

Big change. Please. Welcome to another episode of Tiny Leaves. Big changes where I share simple strategies

you can use to get more out of your life.

My name is Greg Klunis,

and in this episode, I want to talk about managing anger.

This is something that I think a lot of us struggle with

and I don't know about you,

but since last year,

since this pandemic started,

since lockdown started, I've noticed having more trouble

dealing with the sort of minor day-to-day frustrations, right? The stuff that you

typically gloss over and not really think about.

I've had more trouble dealing with that and not letting it get to me.

And I think it's just because everything is so the same.

I'm losing track of the days that nothing's really happening to mark the passage of time.

And so I thought, you know what, an episode on managing anger and dealing with those little

irritations might be valuable to a lot of people.

So I hope that you get some value out of this.

Now before we jump into today's episode,

today's episode was sponsored by You're Too Good to Feel This Bad, the book.

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