In this episode, we look at whether or not you're addicted to stress.

Get excited because this is tiny leaps.

Big change. Thank you. Welcome to another episode of Tiny Leaps. Big changes where I share simple strategies you can use to get more out of your life.

My name is Greg Klunis and in this episode we are looking at stress addiction.

This is something that I'm definitely guilty of. I think that my stress oftentimes is kind of just like a reaction

because I feel like I should be stressed because I've been stressed in the past and so I need to be having

this particular response to this particular situation just because not because I'm actually

stressed not because there's anything to be stressed about but because I'm addicted to it because it's just a natural response

And that's not okay and I think that we really need to be

Rethinking our relationship to stress and really considering whether or not we are addicts. So this episode should be super, super valuable.

Make sure you stick around all the way until the end. Now before we jump into it, this whole mask thing, it's great, right? You know, it keeps you safe and with winter it keeps you warm actually, is nice but um this mask knee is insane

am I the only one experiencing this the other day I got a pimple like right

under my lip and I never get pimples there. It's wild.

Thankfully though, curology has been a huge help.

And I know I'm not the only one dealing with that and other skin issues.

So when it comes to treating fine lines, dark spots, and other age signs, it's all

about finding a skin care product with the best ingredients. I don't have a huge problem with

acne. It's never been like a major issue in my life, but since

quarantine it's gotten significantly worse and beyond that I also have really

dry skin and struggle to find good moisturizer. I switched to curology last year because honestly

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