652: In A Rut? Feeling Stuck?
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 7 September 2019
⏱️ 33 minutes
🧾️ Download transcript
Summary
Are you in a rut? Today we're tackling ruts and other awesome listener questions. If you have a question or topic for the show, you can submit it here.
Here are the questions addressed in today's episode:
- Is there a light at the end of the tunnel?
- How do I get myself out of a rut? This rut seems to come and go often in my life.
- How do I become better at setting limits?
- How can I keep my determination heightened?
- How can I overcome the pull of pleasure that comes from indulging?
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.4 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody, welcome back to the Primal Potential podcast. |
| 0:25.7 | I am Elizabeth Benton and I'm here with Sarah and I happen to be feeling a little proud |
| 0:30.8 | of myself right now because we're having a little mic issue and when there's a lot of |
| 0:36.5 | boxes with a lot of cords and something's not working, I can sometimes get a little frustrated |
| 0:42.6 | kind of quickly. |
| 0:43.6 | And maybe I got like a scoosh frustrated but I also fixed it inside of what, 10 minutes. |
| 0:49.2 | It lasts, I think, under five. |
| 0:51.4 | That makes me feel like I've won the morning. |
| 0:54.2 | Yes. |
| 0:55.2 | And do you get the promotion? |
| 0:57.0 | I know I said, I said to Sarah, I feel like I deserve a promotion now and she said I'll |
| 1:03.4 | give you a promotion and I got really excited about that. |
| 1:06.3 | I said, what is it? |
| 1:07.3 | She was like, I don't know. |
| 1:08.3 | So if you guys have ideas, let us know. |
| 1:11.0 | What is my promotion? |
| 1:12.5 | Like, if I can now handle technical things, I've really boosted my value because I was |
... |
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