Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up?

This is Kristen Carter and you are listening to the I have ADHD podcast.

I am medicated I am

caffeinated and I am ready to roll. How are you my friend? I hope you're having an amazing day, and if you're not, I hope this

podcast helps to lift your spirits. As I write this episode, okay, I'm recording now, but I was writing like an hour ago.

I was listening to my kids fighting upstairs.

Summertime is so legit for us parents, you know?

Like, how are you? Are you taking care of yourself?

I'm thinking back to last summer, I was a mess. I was running my tutoring business, coaching,

podcasting on the side.

I was completely overwhelmed.

I think I went about two months without dropping an episode for you. For those of you who hung in there with me through that time,

I just wanted to say thank you.

I've structured my life completely differently

this summer, and I can't even get over how different everything is.

Instead of being last on the list, this podcast is the priority.

So fun, right?

It's so cool to see how everything can change in a year.

So if you're in a bad spot right now,

...