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I Have ADHD Podcast

64 Adult ADHD + Outsourcing

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.82.8K Ratings

🗓️ 14 July 2020

⏱️ 38 minutes

🧾️ Download transcript

Summary

Today’s episode is all about intentionally spending on your time on what you’re good at and outsourcing the stuff that you suck at. I’ve got lots of ideas of how to do this for FREE as well as how to spend your money strategically so that you don’t have to waste hours of your life on the mundane stuff that you hate.

www.ihaveadhd.com for more adult ADHD resources!

Transcript

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0:00.0

Welcome to the I have ADHD podcast where it's all about education, encouragement and

0:11.1

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

0:27.0

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

0:34.0

Hey what's up, this is Kristen Carter and you are listening to the I have

0:41.8

ADHD podcast. I am medicated I am

0:44.4

caffeinated and I am ready to roll let's go. Podcast listens have been way up in the

0:51.7

last few weeks so if you are a new listener I want to

0:54.4

welcome you. Hi I'm so glad you're here I assume you're an adult with ADHD or

1:00.2

you love an adult with ADHD and I hope you will find this resource to be

1:04.8

extremely helpful to you. Frankly, I'm shocked at how little is available in

1:10.6

terms of support for those of us educated professional adults with ADHD and I'm so

1:16.1

honored to be a part of the solution to this problem. I'm so happy. I just like I'm so happy to be an example of what's

1:27.7

possible for someone with ADHD. I know that if I can make changes and if I can succeed, if I can create a life that I love, then you can too.

1:39.0

I was a hot mess. I mean a hot mess in so many areas of my life and I'm not a hot mess anymore. I'm not a hot mess anymore. And the thing is I'm not a special

1:55.7

unicorn. I don't possess magical powers. You can do this too. I didn't have crazy

2:00.9

amazing opportunities available to me other than the privilege of married parents which I totally

2:07.1

accept like and so thankful for in a college education. I know those are significant but honestly I'm almost 40 and I didn't even start

2:15.8

succeeding until recently and by succeeding I mean just like doing the things that I

2:21.6

want to do we all define success differently and that's beautiful.

2:26.8

The way that I want to define success is I am doing the things that I've always wanted to do. I'm able to set goals and reach them.

2:36.9

I feel like I'm in charge of where I'm going in my life and I've never felt that way before I always felt so powerless I always

2:44.4

felt like a victim to what was happening in the world and I don't feel like that

...

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