66 How To Be Consistent
I Have ADHD Podcast
Kristen Carder
4.8 • 3.1K Ratings
🗓️ 28 July 2020
⏱️ 22 minutes
🧾️ Download transcript
Summary
This is probably the most important episode I’ve recorded to date.
www.ihaveadhd.com for more adult ADHD resources.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement and |
| 0:11.1 | coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder. |
| 0:27.0 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:34.0 | Hey what's up, this is Kristen Carter and you are listening to the I have |
| 0:41.7 | ADHD podcast episode number 66. I am medicated, I am |
| 0:47.2 | caffeinated, and I am ready to roll. I have said the wrong episode number on the last two episodes and my producer |
| 0:56.0 | Karen has had to edit them out for me details man and by the way she was the one who caught it, not me. This is why outsourcing |
| 1:07.3 | the stuff that you suck at, like the small details, is so helpful. I hope that you are figuring out a way to outsource the stuff |
| 1:14.9 | that you suck at, whether you're bartering and therefore getting it for free or |
| 1:19.7 | you're spending money on it. Outsourcing is everything. Today I am |
| 1:26.8 | pumped, passionate, so so purposeful with this episode I cannot wait for you to hear it. |
| 1:35.8 | We're going to start with shouting out one of my focus members Grace. |
| 1:40.3 | Now this particular shout out might come as a surprise because she actually posted this in our |
| 1:45.5 | fails channel in Slack but I think that there is an amazing win hidden in this so-called fail and so I'm sending Grace all the love today |
| 1:54.6 | because she's given me permission to share this with you. Here's what she |
| 1:58.7 | wrote this week in our exclusive focused community on Slack. |
| 2:04.0 | Full disclosure, I went for drinks with the girls after golf on Wednesday, |
| 2:09.0 | then went to my friend's house afterward |
| 2:11.0 | and stayed there for the whole day. No work, no meds, had drinks again, |
| 2:16.5 | stayed overnight, which meant no meds day two. I meant to go home but didn't, no Meds, day three, went back to her house after barring her car for a date. |
| 2:28.0 | This is now Day four No Meds. |
| 2:30.5 | To sum it up, I failed to take my meds, failed to stay on my routine, failed to work on my future |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kristen Carder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kristen Carder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.