645: 7 Reminders For When You're Struggling
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 22 August 2019
⏱️ 29 minutes
🧾️ Download transcript
Summary
If you're struggling with life, with mindset or just struggling to achieve a goal that means a lot to you, today's episode is just for you! We're diving deeper into the 7 reminders below.
7 Reminders For Times of Struggling
- Yes, there will always be reasons why you don't want to do the work or it feels hard. There are also reasons why you do want to do the work. You choose which you give the most energy to.
- You are not stuck. You might have stopped, but that's different. There are tons of options available to you.
- Growth and achievement feel way better than frustration and struggle. Keep pushing.
- You can make this a memory.
- Life is too short to be miserable.
- Focus on overcoming what gets in the way each day.
- You can ask for help.
If you want to learn more about the 12 Weeks to Transformation or have access to 5 weeks of free group coaching, make sure you're on the wait list!
https://primalpotential.com/645/
Today's episode is brought to you by Four Sigmatic! To see my fave products and to save on your purchase, check this out!
Transcript
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| 0:00.0 | Not letting an unexpected period or a bit of pee damp in your day? |
| 0:05.0 | That's life-changing! At Mottie Body, we do absorb it a barrel for periods, pee, sweat and more. |
| 0:11.0 | Visit MottieBody.com, Mottie Body, Life Changing a Parallel. |
| 0:18.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:23.0 | Primal Potential is about you. |
| 0:25.0 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:31.0 | Your transformation is now. Let's get started. |
| 0:36.0 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:42.0 | I am Elizabeth Benton. Thanks so much for sharing a little bit of your time with me today. |
| 0:49.0 | We're going to be talking about struggling. |
| 0:53.0 | Stuggling with your mindset, struggling to make progress, struggling in any area of your life. |
| 1:00.0 | Today I have seven reminders for you. |
| 1:04.0 | Things you can return to. Again and again in those moments where it just feels hard or you feel unmotivated. |
| 1:12.0 | You're not doing what you want to be doing, what you expect yourself to be doing. |
| 1:18.0 | I've got you today. We're going to dive into those in just one second. |
| 1:22.0 | But first want to let you know that today's episode is brought to you by ForSigmatic. |
| 1:28.0 | I was introduced to ForSigmatic not all that long ago, maybe six, seven months ago. |
| 1:35.0 | And I was super skeptical because what they really specialize in are therapeutic mushroom extracts. |
| 1:46.0 | And they infuse them into things like coffee. |
| 1:50.0 | And while I love coffee, I don't love mushrooms. |
| 1:55.0 | You will not find me buying mushrooms, ordering mushrooms at a restaurant, |
| 2:00.0 | even if they are the smallest part of a dish. I'm not a mushroom fan. |
... |
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