You can be a good fighter or you can be a good regular person.

You can't be both.

And that's not a negative, or at least that should not be viewed as giving up something.

You are giving up something, but what replaces it is just superior in every measure.

Hey, before we start this episode, I have a quick message for you if you're a man over 40.

And what I want to ask you is, do you feel like the success you've created in your life, in your

career, with your business, and also with your family, it doesn't match what you see in the

mirror?

In other words, you look at your reflection.

You're like, man, I feel like I lost myself along the way for creating all this amazing success that I have in my life.

And what I want to let you know is that I've helped thousands of men just like you

reclaim their physiques in their 40s and up by using my metabolic reset sequence. So if you want to look 10 years younger

and lose 15 to 20 pounds in just 12 weeks without giving up carbs or your lifestyle or even

alcohol, head to legendary lifepodcast.com slash free for my brand new masterclass. Again, that's legendary life podcast.com slash free for my brand new masterclass. Again, that's legendary likepodcast.com

slash free for my brand new masterclass. All right. Let's get to the episode.

What is up, my friend, and welcome back to the legendary life podcast. I'm your host, Ted Rice,

health expert and coach to executives,

entrepreneurs, and other high performing professionals. Today, I've got my friend and mentor,

actually, back on the show, Ed Latimore. He helped me out with when I was just starting out

on Twitter. He's a great writer. In fact, he's a best-selling

author, former pro-heavyweight boxer, and really one of the most respected voices when it comes

to discipline, stoic thinking, and writing that cuts through the noise. In fact, we're having

...