642: Are You Playing Small & Limiting Yourself?
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 15 August 2019
⏱️ 13 minutes
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Summary
Are you playing small? On today's episode I share with you a quote I first heard from Tim Ferriss:
"The more labels you apply to yourself, the stupider you become."
I'll amend it slightly to say:
The more labels you apply to yourself, the smaller your life becomes.
Labels limit you. I hear them every day.
I'm an emotional eater. I'm an all-or-nothing person. I'm anxious. I'm a spender. I'm not an athlete.
The reality is, you can choose to show up however you want to TODAY. You are not limited by yourself but you will be limited by the labels you cling to.
If you want to step beyond these limits and into your potential, don't miss today's episode!
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:24.9 | I am Elizabeth Benton. |
| 0:26.6 | I hope you're having a great day so far. |
| 0:28.8 | Thanks for spending part of your day with me today's episode is brought to you by Fabletics. |
| 0:36.4 | Fabletics is Kate Hudson's active wear company. |
| 0:40.0 | I am a huge fan on any given day. |
| 0:43.7 | It's almost guaranteed that I'm wearing either a Fabletics sports bra or Fabletics leggings. |
| 0:49.8 | They are comfortable. |
| 0:51.8 | They are durable. |
| 0:53.2 | They are cute enough that you can wear them just about anywhere, at least I do. |
| 0:57.8 | And super, super affordable. |
| 1:00.6 | If you shop through Fabletics.com forward slash Primal Potential, you can take advantage |
| 1:06.9 | of their crazy deal, two pairs of leggings for $24. |
| 1:12.8 | So make sure you do that. |
| 1:14.6 | Check them out. |
| 1:15.6 | Take a look. |
| 1:16.6 | Fabletics.com forward slash Primal Potential. |
... |
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