You don't have to abandon the goals you set for yourself, and if you're willing to try

in a new approach, endless possibilities are open to you in the next few months.

It can still happen in Q2, but only if you're willing to make a change you get the help you need.

Otherwise, I guarantee you'll stay stuck.

Welcome to the legendary life podcast, where it's all about taking control of your health,

losing fat, transforming your body, and living the life you deserve

with Celebrity Fitness Trainer and Longevity enthusiast Ted Rice.

The end of the first quarter of 2025, how are your results so far?

How much weight have you lost since January?

Have your energy levels improved?

How well are you fitting into your clothes?

How good do you feel looking at yourself in the mirror in the morning? And perhaps most importantly of all, how much are you stepping up and taking care of yourself

so that you can take care of the people who depend on you? And look, if you're not happy with any

of those answers to those questions I asked you, there's still time to change, but you must be willing to change

your approach.

And the thing is this, there's a great saying that the past behavior is the best indicator

of future behavior.

And another way to talk about that quote in terms of what we're talking about here is that the

results you've gotten in the past three months are the best predictor of what we're talking about here is that the results you've gotten in the past

three months are the best predictor of what your results will be like in the next three

months.

In fact, the past three months, that's the best case scenario, right?

...