608: 3 Tools for Any Change
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 30 May 2019
⏱️ 31 minutes
🧾️ Download transcript
Summary
Here's the great news about change: while there are thousands of tools, tactics and approaches, you don't need to collect all of them to win. You don't need 75,000 strategies. You don't need to know more. You certainly don't need to know anything. Creating change requires just a small handful of tools that you actually use.
That right there is one of the keys - don't delude yourself into thinking that utility requires novelty - that something new is more valuable than something familiar that you just haven't implemented consistently.
In today's episode I'm sharing with you the 3 most common tools I've been using with my 12 WT clients to help them create change in their lives. I think you're going to love them! You don't want to miss today's episode!
https://primalpotential.com/608/
3 Tools for Any Change:
- Move from a problem focus to a solution focus
- Leave the past out of the present
- Less drama means more success
Resources Mentioned in Today's Episode:
Get on the wait list for the Summer 12 Weeks to Transformation
Episode 579 - Change Maker Part 1 - Awareness
Episode 548 - Other Tools for Change
Today's episode is brought to you by Fabletics! Shop through fabletics.com/primalpotential to get 2 pairs of leggings for just $24! The new bra I just bought is the Megan Medium Impact Sports Bra. You can see some of my other favorites here.
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody and welcome back to the Primal Potential Podcast. |
| 0:25.2 | I am Elizabeth Benton. |
| 0:27.2 | Thank you so much for hanging out with me today. |
| 0:30.7 | I always think about these recordings as though you were here with me. |
| 0:36.9 | I actually imagine that one of you and I usually pick one particular person is sitting here |
| 0:44.0 | with me and we are just having a conversation, chatting about life, creating success, taking |
| 0:49.6 | things to the next level of health, of happiness, of wealth. |
| 0:54.0 | So I don't know why for some reason today I just want to paint that picture for you. |
| 0:58.0 | If you were sitting here with me like I imagine you are, we are at my kitchen table which |
| 1:05.3 | has been chewed around the perimeter by Rumi the puppy who owns this place, it seems. |
| 1:12.7 | We're not in the office yet because there is not enough furniture in there to make it |
| 1:16.7 | really sound proof friendly yet. |
| 1:20.2 | But soon, soon soon, so we are sitting at the kitchen table. |
| 1:22.8 | There are a bunch of things on the table of the face of lilacs, white and purple, my |
| 1:27.8 | favorite flower and they are all over the yard which just, I can't even explain how happy |
| 1:33.4 | that makes me. |
| 1:34.4 | I have a cup of black coffee and a mug that says, I will not compare myself to strangers |
... |
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