605: Tough Love on Excuses & Overwhelm
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 23 May 2019
⏱️ 20 minutes
🧾️ Download transcript
Summary
Need a little tough love to overcome your excuses and break out of a pattern of feeling overwhelmed or frustrated? Today's motivational minisode is serving up a dose of the truth:
You don't need to change your circumstances. You need to change the way you interact with them.
Too many people are talking themselves into their problems and their past patterns. As they do that, they're talking themselves OUT of their potential and today it's time to STOP!
Resources:
Learn more about the 12 Weeks to Transformation & get on the wait list! Registration opens up for our next 12 Weeks to Transformation in just a few weeks and between now and then, I'll be sharing FREE weekly coaching with everyone on the wait list to help you determine if my style is a good fit for you and if the 12 WT will help you crush your goals so make sure you're on that wait list!
Have a question, challenge, struggle or topic request? Share it with us here!
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Want more episodes like this? Listen to episode 548 for more tough love, straight talk and tips to create progress and momentum!
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Transcript
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| 0:00.0 | Not letting an unexpected period or a bit of pee damp in your day? |
| 0:05.0 | That's life-changing! At Mottie Body, we do absorb it a barrel for periods, pee, sweat and more. |
| 0:11.0 | Visit MottieBody.com, Mottie Body, Life Changing a Parallel. |
| 0:18.0 | This is Primal Potential and I am your host, Elizabeth Menden. |
| 0:23.0 | Primal Potential is about you. |
| 0:25.0 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:31.0 | Your transformation is now. |
| 0:35.0 | Let's get started. |
| 0:36.0 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:41.0 | I am Elizabeth Menden. Thank you so much for joining me today. |
| 0:45.0 | This is going to be a motivational mini-sode to get your head in a better place, |
| 0:53.0 | in a place that supports your goals and makes you feel more empowered. |
| 1:00.0 | Lately, I've been seeing a lot of people talk themselves out of their potential, |
| 1:07.0 | talk themselves out of their power to create change while talking themselves in to the problem. |
| 1:16.0 | I used to do mini-sodes a little bit more often, where it would be a short episode intended to get you fired up and geared up. |
| 1:23.0 | I want to get back to doing those because these can be great things to come back to when we need a little bit of a recharge, |
| 1:33.0 | a little bit of a reset to reengage with progress and helping ourselves snap out of the problem. |
| 1:42.0 | Before we get into today's motivational mini-sode, this is going to be the last time that you hear me mention our big giveaways in celebration of our 600th episode |
| 1:53.0 | because on Saturday's episode, Sarah and I will be announcing the winners. |
| 2:00.0 | So make sure that if you want to win one of our prize packs, |
| 2:06.0 | that you go on either Facebook or Instagram and tag me in a post about your favorite episode or a lesson you have learned from the podcast. |
| 2:20.0 | I'll keep this simple. |
... |
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