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CONSISTENT by Primal Potential

602: How to Hold Yourself Accountable

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 16 May 2019

⏱️ 35 minutes

🧾️ Download transcript

Summary

Need to hold yourself accountable? Looking to get better at following through and staying consistent? Today's episode has the tools you need!

"Masterminds" have become super trendy in the past few years - it seems like everyone in business is starting or joining a mastermind. Undoubtedly, they can be great tools for growth.

Because of their popularity, there are a lot of components that have been identified that make masterminds work. Fortunately, we can take these components and incorporate them into our own lives, even if we aren't part of a mastermind or group!

Today, we'll explore those components and look at how you can use them in your own life or with a family member or friend!

The book mentioned in today's episode is Meet & Grow Rich by Joe Vitale & Bill Hibbler

Steps to Hold Yourself Accountable

In today's episode we explore questions, strategies and tools to assist you in building accountability. They include:

  • What do you want to gain?
  • What is your singular focus?
  • Ask yourself questions instead of giving yourself advice (Chasing Cupcakes is a great tool for questions to ask yourself)
  • Be confrontational without being emotional
  • How can you help you?
  • How can I help you?
  • Inner Counsel Meeting from Meet & Grow Rich

What will you put into practice from today's episode?

Resources:

Hop on the wait list for the summer 12 Weeks to Transformation

Join us in the Primal Potential Facebook group!

Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:07.0

Primal Potential is about you.

0:09.5

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

0:15.9

Your transformation is now.

0:19.5

Let's get started.

0:20.7

Hello everybody and welcome back to the Primal Potential podcast.

0:25.1

I am Elizabeth Benton, super excited to spend a bit of time with you today to talk about

0:31.6

how to hold yourself accountable.

0:36.9

That is one of the biggest things holding people back from creating success and progress

0:42.1

in their lives that they just don't hold themselves accountable.

0:45.9

They set goals, they have great intentions, they continue to not follow through, then

0:51.6

what?

0:52.6

How do we change it?

0:55.1

And there are a lot of different ways to approach this and today I wanted to play off

1:00.0

of what seems to be an increasingly popular idea and that is the idea of masterminds.

1:07.4

I'm not taking this from the standpoint of, well, if you're not holding yourself accountable,

1:12.7

join a group and have somebody else hold you accountable because I don't think that

1:16.1

is the strategy or the approach.

1:18.0

But I actually think what we are able to do is take a lot of the success principles

1:24.6

from masterminds and use them with ourselves.

1:30.8

Most of you guys know that I am part of a business mastermind and recently I had get together

1:37.7

with a few girls who are also part of business masterminds and collectively we were talking

...

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