601: The Struggles I'm Still Overcoming
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 13 May 2019
⏱️ 43 minutes
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Summary
What does "no mud no lotus" mean to you? To me, it's a reminder that all the dark times & moments in my life can take me to a new, brighter, higher level - if I choose to let them.
My life hasn't been easy. In fact, I've been deeply unhappy and hopeless for most of it. It stings a little share that. Because I'm so open about my struggles with depression and obesity, I get a lot of questions about how I came out of the struggles.
There are also a lot of people who assume that the struggles are behind me and it must be "easy" now.
In the spirit of this "no mud no lotus" theme, today I want to share with you some parts of my past struggles that I'm still practicing overcoming. We're talking about fear of judgement from others as well as judging others. We're talking about drama and the perspective of abundance versus the perspective of lack.
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello my friend and welcome back to the Primal Potential podcast. |
| 0:25.2 | I am Elizabeth Benton. |
| 0:27.6 | Thank you so much for joining me today. |
| 0:30.7 | Thank you so much to everyone who has shared your favorite episode of the podcast or one |
| 0:36.4 | of your favorites or one of the primary lessons you have learned if you missed it. |
| 0:42.2 | We just released episode 600 a couple of days ago and I'm all about celebrating. |
| 0:49.9 | Celebrating milestones big and small, celebrating non-miles stones. |
| 0:53.8 | That is just how we roll in my family and I shared a few different giveaways that we |
| 1:00.4 | are going to be doing. |
| 1:02.3 | One person is going to get free entrance into the summer 12 weeks to transformation as |
| 1:08.2 | well as a free pass to breaking barriers and somebody else is going to get some of our |
| 1:17.2 | sponsored stuff. |
| 1:18.6 | A Thrive Market gift card, a Fab Lettics gift card, classy glasses, that sort of stuff which |
| 1:25.0 | would be super exciting. |
| 1:26.1 | Classic glasses is not a sponsor but just a product that I love, those blue blocker glasses |
| 1:30.3 | that I love. |
| 1:32.1 | Somebody else is going to get a supplement prize pack, some of the supplements I personally |
... |
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