Broken-hearted? Feeling like the world is over? Convinced you'll never meet anyone else?

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

The topic of today's episode is,

No contact is the key to moving on.

So people always want to know the secret remedy

for getting over someone as quickly as possible.

Unfortunately, there is no magic wand

or fairy godmother that can come flying by to make this happen in an instant.

Damn!

But if you truly want to move on from a relationship that is ended and heal as fast as possible,

it is crucial that you go no contact.

So let me break it down for you.

This means no phone calls, no text messages, no Facebooking, no tweeting, no

Snapchatting, no Instagramming, no popping by to pick up your things, no finding

excuses to see the person, and no going places where chances are good that

you will run into the person. No contact means no contact. This is entirely non-negotiable,

or it simply won't work. Combrande? Think of it as a detox that is clearing out all of the sadness and negative energy

to make way for a new, fresh, positive energy,

to help pave the way for a new chapter in your life.

But like I said, the keyword here is truly. If someone is willing and determined to follow

the no contact rule, that is the way that I know that they are truly ready to move on. And just

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