Hello and welcome to the new Mindset Who-This podcast. My name is Case Kenny at

Case. Cany on Instagram and this is my weekly podcast where I create short no-BS episodes

dedicated to helping you become the person you're meant to be leave

your comfort zone and live a purposeful and fulfilling life.

Let's go. Oh, All right. Welcome to episode 590. Hello my friend. Welcome to a fresh new episode of new mindset who this as always

thank you so much for listening thank you for supporting me and today here's my

goal in life this is my mission this the the outcome. This is the direction that my hard work points me in and that is to be

unrushed. That is wealth. To be unrushed. It's a mindset. It's a philosophy and I've mentioned it a couple times recently on the podcast

Unrushed that is my goal in life. It's not to slow down unrushed is not to retreat from life. It's not to do less. It's not to have less ambition or fewer commitments as a way to savor life and feel more present. No, to be unrushed is to do more. It's to get more out of life, but as you do, it's to experience and savor its depth. It's to move at your own pace. It's not to feel rushed, to feel pressured.

It's just you, your drive, your heart wide open to joy and to creating and receiving magic, but it's doing that while being present.

To be unrushed is to give yourself permission to breathe deeply and to pause and to truly inhabit every moment as you're in it, not as a precursor to something better, but as the best moment ever.

Unrushed is not slow living, it's full living, it's making room for more, but experiencing the depth of it.

It's the art of living deliberately, not moving slowly, it's about moving right. That is being unrushed. But you know, as much as that might be nice to hear and I think it is an empowering message, I think there's more juice to squeeze out of this because it seems that in the

self-help world there are two schools of thought when it comes to the topic of how to be

present in the here and now of today, how to enjoy life as it happens to you how to stop obsessing over the future and just enjoy life

There's one and it's not bad for sure I just don't think it's for me

There there's one that seems to be about withdrawing. It's about less ambition and be present as a result.

Enjoy a simple life. Do less and enjoy more.

Small circle, small joys, just appreciate being alive.

Don't hustle too hard, don't work too hard, just appreciate being alive.

And as much as I do indeed appreciate that sentiment, I think you can appreciate being alive.

You can appreciate and prioritize depth and community.

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