583: Why Do Couples Gain Weight and How to Avoid Weight Gain After Marriage

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Ted Ryce

Abeljames, Getfit, Healthy, Themodelhealthshow, Daveasprey, Getinshape, Menover40, Shawnstevenson, Weightloss, Ancestralhealth, Buildmuscle, Timferris, Paleodiet, Womenover40, Health, Productivity, Lifestyle, Primal, Health & Fitness, Paleo, Fitness

4.8 • 848 Ratings

🗓️ 4 March 2024

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode, Ted talks about the surprising link between marital satisfaction and weight gain, challenging the common belief that couples who gain weight may have relationship issues. Diving into a groundbreaking study, he reveals how marriage influences body weight, provides tips to avoid post-wedding weight gain, and suggests habits for a healthier partnership. Listen now!

Transcript

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0:00.0	Have that conversation with each other.
0:05.0	Talk about your health goals.
0:10.0	Talk about hey listen, I want to do this for my health. I'm not feeling as good as I feel like I want to feel,
0:17.8	and I know it's because I don't like what I see in the mirror, and I want to take charge of this and I would love for you to support me.
0:26.5	Welcome to the Legendary Life Podcast where it's all about taking control of your health, losing fat,
0:32.3	transforming your body and living the life you
0:34.9	deserve with Celebrity Fitness trainer and longevity enthusiast Ted Rice.
0:41.3	What's one of the most common things that happen when you get married? You gain weight, right?
0:47.2	And for a lot of people, myself included, I would think, well, you know, that couple couple they were in good shape before they got married
0:56.7	but then they gained weight so maybe their relationship isn't so good maybe they were
1:02.0	stressed out or they were turning to food to
1:05.4	numb their emotions. Does that sound familiar? Well in today's episode I'm gonna
1:12.3	talk about the surprising link between marital
1:15.3	satisfaction and weight gain because this study actually turned everything that I
1:21.5	thought I knew about relationships, healthy relationships, unhealthy
1:26.2	relationships and weight gain on its head.
1:28.6	So what's up my friend?
1:29.7	Welcome to the Legendary Life Podcast.
1:33.1	I'm your host Ted Rice, health expert
1:35.9	and coach to executives entrepreneurs
1:38.4	and other high achieving professionals.
1:40.6	We put on this show for two reasons.
	...

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