This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody and welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

Thank you so much for joining me for Part 4 of our 4-part series on becoming a Change Maker.

Yes, I did do these live last week and I am re-recording them so that they can live on

forever here on the podcast.

The actual live webinars themselves are up on the blog but they got really, really long

because I stayed on until every question was answered.

And I didn't want to edit it down without that Q&A and put that on the podcast because

I think the Q&A is super important and that's why they're up on the blog.

But I wanted to have this 4-part series here on the podcast because these 4 pillars of

change, we need to continue to return to again and again and again.

It doesn't matter if you've heard it before, if it's familiar to you, what matters is

if you are practicing it.

So even if you've listened to this Part 4 on adjustment, listen again for a few reasons.

One, why do we tell our children the same thing over and over and over and over and over

again?

Because repetition is very powerful because we are not one and done kinds of people.

...