580: Change Maker Part 2
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 1 April 2019
⏱️ 46 minutes
🧾️ Download transcript
Summary
Do positive affirmations really work or are they just wishful thinking? Simple answer: it depends on you.
Yesterday, we kicked off this Change Maker series on the podcast with Part 1 on awareness. Today, we're tackling the second pillar of change: alignment.
Alignment is about making sure that your intentions (what you want) and your attention (what you're focused on) are in sync. When they aren't in sync, you will experience excuses & inconsistency.
While there are many tools we use within the 12 Weeks to Transformation to create alignment, one of the simplest and most effective (when done right) include positive affirmations. In fact, I just did an episode about how affirmations related to money have been changing the game for me lately.
https://primalpotential.com/580/
Here are a couple of my favorite affirmations and you can hear more in episode 577.
Fear is a liar because I am in control.
I create the results I want.
Resources:
Join the Spring 2019 12 Weeks to Transformation
Change Maker Part 1: Awareness
Learn more about affirmations and limiting beliefs by listening to episode 577 and episode 571.
Learn more about the practice of Identity Journaling
Positive Affirmations for Weight Loss
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.7 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:24.8 | I am Elizabeth Benton. |
| 0:27.3 | This is a special week. |
| 0:29.8 | If you didn't notice, we released a Sunday episode. |
| 0:35.8 | And today's Monday, normal podcast day, but we've got another episode today and we're |
| 0:39.6 | going to have another episode tomorrow. |
| 0:41.9 | We are doing a full week of daily podcasts to celebrate the fact that the 12 weeks to |
| 0:48.8 | transformation registration is open. |
| 0:53.1 | It is. |
| 0:54.4 | We kick off on Sunday, April 7th, which means registration is only open for a few more |
| 1:01.3 | days. |
| 1:02.3 | I always close it a couple days before we start because I want to make sure everybody |
| 1:06.1 | has everything they need. |
| 1:08.0 | Identity journals are out in the mail prior to our Sunday kickoff. |
| 1:12.7 | So registration is open now. |
| 1:15.3 | You can go to the show notes page for this episode. |
| 1:18.1 | www.potential.com-580 and the link to register, the link to learn more is going to be right |
... |
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