In this is tiny leaps, we take a look at why being positive is a choice.

Get excited because this is tiny leaps.

Big change, please. Welcome to another episode of Tiny Leaps, big changes, where I share simple strategies you can use

to get more out of your life.

My name is Greg Clunice and in this episode today we are looking at positive energy.

Like how do you actually be a positive person?

What is a difference between being a positive person, a negative person? is there actually a

difference, and how do you, wherever you fall in that spectrum, shift,

how do you get to the other side, What needs to happen to be more positive?

So this should be a super interesting episode. We're going to be debunking a lot of things

and really looking at the truth behind being a positive person or a negative person, quote unquote.

So make sure you stick around until the end.

Before we jump into it, though, did you know that setting your goals, like your actual goal setting process and your ability to stay consistent over time,

those are the number one and number two factors in whether or not you achieve your goals.

In fact, if you always feel like you're starting over,

you've been struggling to achieve a specific goal for a while,

it has to do with how consistent you are on a day-to-day basis.

If you're trying to lose weight, whether or not you do the things that allow you to do that

ultimately is what drives the result.

If you're trying to save more money, whether or not you do those things are what allows you to make it happen.

And each week is going to be up and down, it's going to feel like a roller coaster, and it always

comes down to, did you do the thing or not.

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