575 - Two Requirements to Change Your Life
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 31 July 2020
⏱️ 18 minutes
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Summary
In this episode, we take a look at the two requirements to changing your life.
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We often look at personal development and creating change as a process of taking action over a long period of time. In fact I've been guilty of simplifying it in this way too.
The unfortunate truth is that this view of personal development does not address the very real problem of getting started in the first place. It doesn't look at the very real mental and emotional obstacles that need to be overcome before any action can be consistently taken.
Today I want to dive a bit deeper into these prerequisites so that we can start to build a better understanding of the entire process behind change, taking action, and making progress in your life.
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Transcript
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| 0:00.0 | In this is tiny leaps, big change. |
| 0:02.0 | Big |
| 0:05.0 | The two requirements to changing your life. |
| 0:07.0 | Get excited because this is tiny leaps. |
| 0:12.0 | Big James. Welcome to another episode of Tiny Leaves. |
| 0:33.6 | Big changes where I share simple strategies |
| 0:36.2 | you can use to get more out of your life. |
| 0:40.0 | My name is Greg Klunis and in this episode we are looking at what is required and conversely, |
| 0:47.3 | what isn't actually required to creating long-term changes in our lives. So many of us we have these ideas of what needs to happen |
| 0:57.5 | for change to be consistent, for change to happen at all, and a lot of times we're putting so much more pressure on ourselves than we actually |
| 1:05.8 | need to because there's really only two main requirements now all of these |
| 1:09.9 | other things are helpful they can can improve our odds, but they are not actual |
| 1:15.4 | requirement. So we're going to dive into what some of those things are and |
| 1:19.9 | we're going to look at what is actually required. |
| 1:22.8 | Now my goal with this episode is to help remind you of where you should be focusing your |
| 1:28.8 | time on a day-to-day basis and for those of you who are just sort of getting started who are just |
| 1:35.1 | approaching personal development or maybe you've been doing this for a while |
| 1:38.7 | help you recognize what pieces you might be missing. |
| 1:43.8 | If you find yourself struggling to create changes |
| 1:46.8 | and be consistent in your behavior and so and so forth, |
| 1:49.6 | then it's very possible that you're missing |
| 1:51.6 | one of these two things. |
... |
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