#560 Low Hanging Fruit: 10 Ridiculously Simple Ways To Improve Your Health
Joe DeFranco's Industrial Strength Show
Joe DeFranco
4.9 • 1.5K Ratings
🗓️ 12 February 2026
⏱️ 72 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | He started his first gym out of a 500 square foot storage closet. |
| 0:07.0 | Push, got it, come. |
| 0:10.0 | Worked his Azov to build a world-renowned brand while becoming a legend in the sports performance industry. |
| 0:16.0 | It took 12 years of working my... |
| 0:20.0 | ...to turn this little gym into a world-renowned place. |
| 0:24.2 | And I'm not going to be satisfied until we are, |
| 0:26.9 | number one in the world, in the country on this block everywhere. |
| 0:30.8 | Woo! |
| 0:32.0 | Damn! |
| 0:34.5 | I'm not trying to blend with the crowd. |
| 0:38.3 | I'm trying to make an impact in this industry. |
| 0:42.0 | And now he's bringing his personality, passion, and expertise to you through this powerful podcast. |
| 0:49.6 | Welcome to the Industrial Strength Show. |
| 0:53.3 | Here's your host. Joe to Freico. |
| 0:57.8 | Hey guys, welcome to episode number 560 of the Industrial Strength Show. |
| 1:02.7 | Today I have what will hopefully be a very practical and shareable show that I believe is going to be filled with actionable |
| 1:17.3 | takeaways that I hope you will all benefit from. |
| 1:21.4 | And we will get to that show right after I tell you about today's sponsor, Monachora Honey, one of my favorites, |
| 1:32.2 | a staple in my daily routine for my newer listeners who maybe haven't heard of Monicaora |
| 1:39.2 | honey about a year and a half, two years ago, I made the switch from regular honey and other sweeteners to monocora honey for two main reasons. |
| 1:51.6 | Number one, the taste is just out of this world and the health benefits. |
| 1:57.4 | First off, the taste, like, I pretty much always thought all honey kind of |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Joe DeFranco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Joe DeFranco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

