560 - Joy, hidden in plain sight

New Mindset, Who Dis?

Case Kenny

Motivation, Selfhelp, Mindset, Education, Self-improvement, Health & Fitness, Wellness, Relationships, Mental Health, Inspiration, Personaldevelopment, Society & Culture

4.9 • 6K Ratings

🗓️ 8 January 2024

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I talk about a powerful mindset that balances MORE with the present. I talk about the reality of being an ambitious and driven person while also finding joy in the present. My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny

Transcript

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0:00.0	Hello and welcome to the new Mindset Who-This podcast. My name is
0:05.2	Kenny at case dot kenny on Instagram and this is my weekly podcast where I
0:09.8	create short no-BS episodes dedicated to helping you become the person you're meant to be
0:15.1	leave your comfort zone and live a purposeful and fulfilling life let's go. Oh, All right. Welcome to episode 560. Hello my friend. Welcome to a fresh new episode of new mindset who des as always
0:54.8	thank you so much for listening thank you for supporting me and today the
0:59.6	essence of mindfulness the essence of presence the essence of presence,
1:04.0	the presence of presence, the essence of not looking back one day,
1:07.0	when you're 50, when you're 60, when you're 70,
1:10.0	and being like, man,
1:12.0	I had it so good, I had all I needed. I had all I needed to be happy, but I was always obsessing over more.
1:20.7	I was always chasing something when I had all I needed. To me that is a legit fear.
1:28.0	Seriously, like you could ask me what I'm afraid of and I might say, you know, spiders or heights or the Kool-Aid man, but realistically, this is my biggest fear.
1:38.0	Looking back and regretting the fact that I had all I needed to be happy, but I didn't realize it. I didn't realize it because I allowed myself to be blind to it. I encouraged myself to be blind to it. I was blind to it because I was so bought into the idea of
1:56.3	more as the one and only path to happiness. And so today I want to help myself, I want to help you embrace this as you live and breathe and learn and love today rather than 30 years from now.
2:12.0	And I won't do this from a patronizing place of, you know, all we have is now, celebrate today, just be happy, practice gratitude, you know, just be happy, because it doesn't work right because I think it's
2:26.3	great to want more in life I think it's great to strive for more to have a fire
2:31.3	inside of you that burns and motivates you to be more.
2:35.0	I personally like nice things.
2:37.0	I'm motivated by making money.
2:39.0	I want financial security.
2:41.0	I want to achieve a certain level of financial freedom. Yes, I am all for big
2:45.6	goals and big moves and and all that. I'm all for being in grind mode. Yes, but that
	...

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