561 - Don't waste your sanity on their insanity

New Mindset, Who Dis?

Case Kenny

Motivation, Selfhelp, Mindset, Education, Self-improvement, Health & Fitness, Wellness, Relationships, Mental Health, Inspiration, Personaldevelopment, Society & Culture

4.9 • 6K Ratings

🗓️ 11 January 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I talk about acceptance. I talk about how to move past someone's hurtful act by "letting go of the piece of coal" and why "you are not them" is the key to moving forward. My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny

Transcript

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0:00.0	Hello and welcome to the new Mindset Who-This podcast. My name is Case Kenny at
0:06.2	Case. Cany on Instagram and this is my weekly podcast where I create short no-BS episodes
0:12.0	dedicated to helping you become the person you're meant to be leave
0:15.6	your comfort zone and live a purposeful and fulfilling life.
0:19.6	Let's go. Oh, All right. Welcome to episode 561. Hello my friend. Welcome to a fresh new episode of new mindset who this as always
0:55.6	thank you so much for listening thank you for supporting me and today here's
0:59.3	the headline in as few words as I can think of. Don't waste your own sanity trying to understand someone else's insanity.
1:07.0	That's it.
1:08.0	Don't waste your sanity.
1:09.0	Don't waste your time.
1:10.0	Don't waste your effort.
1:11.0	Don't waste your compassion.
1:12.0	Trying to understand someone who doesn't have those very things.
1:16.0	Meaning, sometimes people do things to you, hurtful things, frustrating things, confusing things, and we grasp onto those things, desperately wanting to understand why, trying to know why, why would they do this to me, struggling to know why, why would they do this to me? Struggling to know their reasoning,
1:36.0	struggling to understand them and the action because there you are as someone who
1:40.9	would not do those things. You're confused. It's not in your soul
1:46.0	to even consider doing what they did to you, right? I wouldn't lie, so why would they lie
1:50.9	to me? I would say how I feel I wouldn't lead someone and I wouldn't betray someone.
1:55.2	Why would they betray me? I wouldn't cheat or lie or steal and so on and so forth.
1:59.2	And there you are, right? There you are measuring their intention based on your own lens of self and your own reasoning.
2:08.4	And more often than not, your intention and theirs will never align even closely because you are not them.
2:16.2	You are not them.
	...

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