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Black Girl In Om

#55. Creating Space To Expand: A Live Conversation with Rachel Cargle

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self­-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self­-love, Wellness

4.81.2K Ratings

🗓️ 17 December 2019

⏱️ 91 minutes

🧾️ Download transcript

Summary

We're excited to share another beautiful moment from The Expansion Tour with y'all today. Prep your listening ears for some seriously stellar sister time with the absolutely beautiful and brilliant Rachel Cargle. Immerse yourself in this conversation on seeking softness, defining “enough” for ourselves, creating space for ease, abundance, opportunity, and so much more from the New York stop of The Black Girl In Om Expansion Tour. Get the full show notes here: http://bit.ly/BGIOPodcastE55 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Transcript

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0:00.0

I'm Black Girl in Ome promotes holistic wellness and inner beauty for women of color.

0:21.0

We encourage self-care, self-love, and self-empowerment for communities of

0:25.4

color. This is Lauren Ash. And Dion, I agree, thank you so much for listening.

0:30.0

I'm going to introduce our phenomenal special guest for today's creating space to

0:37.0

expand talk. Oh yes, okay fan! Beautiful! My friends stay ready. I was

0:45.0

a fan.

0:48.0

beautiful. You needed it. It was provided. That is a theme for today.

0:50.0

Yes. Beautiful, beautiful.

0:52.0

So, you know, for some of us we're just like we know Rachel, we celebrate

0:56.8

Rachel, she's everything. I'm going to read a bit about her for those of you who are

1:00.4

like I was invited by a friend, I still don't know what's going on. Rachel

1:05.6

Elizabeth Cargill is a public academic lecturer and author. Her work centers at the

1:10.4

intersection of race and womanhood where she is building an intellectual

1:13.8

legacy through teaching storytelling and critical discourse. Whether in her essays

1:18.4

for Harper's Bazaar, the Ted X stage, or her large social media platform of more than 300,000 followers.

1:25.0

Rachel's work is pushing boundaries and fighting for change.

1:28.0

So let's welcome Rachel.

1:30.0

Thank you.

1:31.0

So excited to have you.

1:35.0

I miss you.

1:36.6

I miss you.

1:37.6

And so I'm so excited to just be sharing time and space with you.

...

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