#54. Creating Space To Expand: A Live Conversation with Erica Chidi-Cohen

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self-love, Wellness

4.8 • 1.2K Ratings

🗓️ 26 November 2019

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the next installment from The Expansion Tour this fall, we have a conversation full to the brim with gems, quotables, and moments that make you think, laugh, cry, and everything in between. We're getting into all of it with the genius, giver, and truly rich gift that is Erica Chidi-Cohen. Get your life from this conversation on finding a deeper level of self-awareness + self-love, examinations of our pain + trauma, sexual liberation, and more recorded live from the Los Angeles stop of The Black Girl In Om Expansion Tour. Get the full show notes here: http://bit.ly/BGIOPodcastE54 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Transcript

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0:00.0	I'm Black Girl and Ome promotes holistic wellness and inner beauty for women of color.
0:20.8	We encourage self-care, self-love, and self-empowerment for communities of color.
0:26.0	This is Lauren Ash.
0:27.0	And Dionne Ivory, thank you so much for listening. Welcome. This is the Black Girl and Noam expansion tour.
0:37.7	Our third stop, super excited.
0:40.3	But every stop along the tour we have a conversation about in one way shape or form what it means to create space to expand in DC we really centered on unconditional love and support.
0:53.0	In Chicago, last week we focused on the power of creativity,
0:56.0	community, and intuition.
0:58.4	And today we're focusing on a lot of related ideas
1:01.0	around the body, pleasure, intimacy, and healing therein.
1:05.0	And I'm super honored to be in conversation with Erica Chidi Cohen.
1:09.0	So let's please welcome her.
1:10.0	Thank you for having me. So I'm going to sing Erica's praises because she's
1:17.2	phenomenal so I'm literally going to read a little bit about her for you all for
1:21.8	those of y'all who don't know.
1:23.9	Erica is an educator and author, Dula, and co-founder and CEO of Loom which provides
1:29.2	empowered health education from periods to parenting.
1:32.1	I also want to make it clear that Loom is
1:33.8	local so for those of you who are interested in any of the things we're talking
1:37.2	about today Erica and her phenomenal team are such a resource for all of us and
1:42.2	the space is also the most gorgeous place I've ever been in my entire life
1:45.6	Besides the wing of course right?
	...

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