#56. Creating Space to Expand: A Live Conversation with Alexandria Eregbu

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self-love, Wellness

4.8 • 1.2K Ratings

🗓️ 24 December 2019

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our fourth installation in the Black Girl In Om Expansion Tour podcast series is here with special guest Alexandria Eregbu. We had the best time diving deep into the meaning of "home", flowing with our internal rhythm, and creating what we need for ourselves. Enjoy as we dive deep into this nourishing conversation for the soul with Alexandria from the Chicago stop of The Black Girl In Om Expansion Tour. Get the full show notes here: http://bit.ly/BGIOPodcast-E56 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Transcript

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0:00.0	I'm Black Girl in Rome promotes holistic wellness and inner beauty for women of color.
0:20.0	We encourage self-care, self-love, and self-empowerment for communities of color. We encourage self-care, self-love, and self-empowerment for communities of color.
0:25.5	This is Lauren Ash and thanks so much for listening to the Blackbone on podcast.
0:30.3	Welcome to the expansion tour. We had a meditative moment this morning and it
0:39.5	actually continues a different form of a, a conversation, an exchange of energy, dialogue,
0:45.8	creativity up here.
0:47.6	For those of you who don't know, and perhaps maybe sign up through the wing and you're
0:51.0	like this just looked dope and it said
0:53.0	something about women of color and creativity and I'm here now. Black girl in
0:56.7	Ome is a lifestyle brand and global community that is focus on holistic
1:02.2	wellness for women of color.
1:04.0	We are here also for self-care, self-love,
1:06.6	and self-empowerment for communities of color.
1:08.8	And we have a podcast.
1:10.6	If you haven't yet, hit subscribe and left a little review if you loved what you heard.
1:16.0	Feel free to do that.
1:18.4	We have conversations that are all encompassing in all the sub-topics related to healing and wellness and spirituality.
1:27.0	We have an online publication and we also do several different types of IRL and digital experiences as well.
1:35.0	And I did this earlier, but I'd love to invite the BGO team members to make themselves known.
1:39.8	So stand up, wave a hand, whatever you want to do.
1:42.8	We have a kudo, Alex, Valerie, and Paige, yes.
1:48.1	So our team is phenomenal.
	...

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