#549 Believe In Yourself Fatih Affirmation
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 7 December 2015
⏱️ 15 minutes
🧾️ Download transcript
Summary
Be guided in a meditation to believe. Faith is a cornerstone quality of your life. Repeat a simple yet powerful affirmation to believe in yourself. Every day this week you will focus on a meditation technique to cultivate faith in a beautiful way. I challenge you to a week long Faith Meditation Challenge this week. This is part 2 of a 7-Part Meditations on Faith, Episodes 549-555. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: *a Free 100-Day Meditation Quest you can join *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sleep Better *a Free Instant Calm Breathing Technique *a Free Guide to Get Started Meditating. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review.. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com Join me daily on Periscope. Follow me on Twitter to get updates to join me live for daily meditation tips to go along with the daily meditations released on the podcast.
Transcript
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| 0:00.0 | Welcome to the Daily Meditation podcast. I'm Mary Meckley and I congratulate you for giving yourself permission to slow down and connect to the best part of who you are. |
| 0:17.9 | And in today's episode, we're at episode 549 today. And we continue with our |
| 0:28.0 | faith meditation series. And as I record these meditations, it is the holiday season. In fact, |
| 0:37.4 | I'm recording this on Hanukkah, the first day of Hanukkah, so I wish all of you a happy Hanukkah. That is the celebration for you this December. Many people around the world are celebrating holidays in December and of course so many are |
| 0:57.0 | celebrating the new year, the end of this year, the beginning of another year. |
| 1:06.0 | And so we're going to be doing gifts of the spirit meditations from now until December, |
| 1:16.6 | or throughout the month of December. |
| 1:19.6 | And we did peace last week, was a peace meditation series. |
| 1:25.6 | This week is all about faith. |
| 1:28.6 | Next week will be forgiveness. |
| 1:31.7 | And then you'll do love. |
| 1:36.0 | So I'm very excited to share these meditations with you. |
| 1:40.3 | Well, in today's meditation, it's an affirmation meditation. So you're going to be repeated in an affirmation to help you cultivate faith. |
| 1:50.9 | And I want to share that we had a listener on our private Facebook group, which you are welcome |
| 2:00.0 | to join. |
| 2:03.3 | You can send me a message over on the Cipanome public Facebook page which is you can just send me a message |
| 2:11.4 | requesting to be in our private Facebook page for the podcast or you can join one of my free offers over on the |
| 2:20.0 | website at sypidome.com. And from there, you can be invited to join the private Facebook group. |
| 2:29.9 | Well, one of the listeners today is a university student and doesn't have a chance to decorate |
| 2:39.5 | his home and is so busy studying for exams. |
| 2:45.5 | And many people are putting up photos of their home decorated for the holidays. |
| 2:53.0 | So this particular listener was feeling a little bit left out and wondering just what he could do to still fill the celebration |
... |
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