547: 10 Ideas Worth Spreading
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 24 December 2018
⏱️ 37 minutes
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Summary
We are so quick to spread ideas that are negative. We're quick to share about the problems in our lives or the things that upset us, and while I think being open is valuable, I also think it's high time to start spreading some ideas that make us better - that make us happier and healthier while improving all the relationships in our lives (especially the relationships we have with ourselves). How's that for a big 'ol run-on sentence?
In today's episode, I'm sharing 10 powerful thoughts I strongly believe are ideas worth spreading and I hope we'll do just that! I hope we'll practice them, we'll embrace them and we'll share them with people we love by way of our own example.
Do you have an idea you believe is worth spreading? Share it with me by tagging me on Instagram with a picture of this episode playing on your device and tell me what idea you believe is worth spreading!
Here's to creating change, one moment at a time, by embracing these 10 ideas worth spreading!
https://primalpotential.com/547/
Resources:
Register for the Winter 12 Weeks to Transformation!
Learn more about the 12 Weeks to Transformation!
Here's a link to that Instagram post about attitudes in the gym!
Looking to try the Balsamic dressing I mentioned? Make sure you register via this link to save extra!
Transcript
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| 0:00.0 | Avatar the Way of Water is now streaming on Disney Plus. |
| 0:03.9 | Come on, come on! |
| 0:07.4 | Relive the adventure of a lifetime. |
| 0:09.8 | Outstanding. |
| 0:11.0 | Woohoo! |
| 0:12.5 | Experience the Academy Award-winning phenomenon. |
| 0:17.1 | Again and again. |
| 0:19.9 | You are one of us. |
| 0:21.0 | Now, let's do it. |
| 0:23.9 | Avatar the Way of Water, now streaming on Disney Plus. |
| 0:26.9 | Subscription acquired, 18 plus terms of conditions apply. |
| 0:32.3 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:37.1 | Primal Potential is about you. |
| 0:39.4 | Your ability to change is not defined by yesterday |
| 0:43.3 | and doesn't need to wait until tomorrow. |
| 0:45.9 | Your transformation is now. |
| 0:49.4 | Let's get started. |
| 0:50.7 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:55.1 | I am Elizabeth Benton, thank you so much for joining me today. |
| 0:59.5 | We are nearing the end of the year |
| 1:02.5 | and I wanted to do an episode that would be fun and helpful |
| 1:07.9 | and hopefully collaborative. |
... |
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