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CONSISTENT by Primal Potential

546: Don't Get It Twisted

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.92.7K Ratings

🗓️ 20 December 2018

⏱️ 42 minutes

🧾️ Download transcript

Summary

Not long ago, someone asked me if I'd provide transcripts for the 12 WT weekly challenge webinars. Then, I got a similar question about the format of the 12 Weeks to Transformation. My answer to both requests was the same...

"Is the information in the 12 Weeks to Transformation all videos? If so, is there any way to have a transcript of the content? I don't retain information very well when it is presented verbally. I do much better with the written word."

Here's the deal, my friend. We aren't here to learn. We're here to change. There's a really big difference in those two approaches and many people follow the familiar "learning" path, failing to realize that it's not the same as the "changing" path. 

We're diving into that in today's episode of the podcast and I'll be sharing how I coach clients through the changing process (not the learning process) in my 12 Weeks to Transformation groups. 

https://primalpotential.com/546/

Resources:

Register for the Winter 2019 12 Weeks to Transformation

Watch the webinar mentioned on today's episode

Follow me on Instagram

Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:07.2

Primal Potential is about you.

0:09.5

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

0:15.9

Your transformation is now.

0:19.5

Let's get started.

0:20.5

Hello, everybody.

0:22.1

Welcome back to the Primal Potential Podcast.

0:24.4

I am Elizabeth Benton.

0:26.6

Thank you so much for spending a little bit of your time with me today.

0:31.7

I am so grateful for the amazing response that episodes 543 and 545 got from all of you.

0:42.8

We were talking about insecurity, judgment, the way we manufacture ideas that others might

0:50.4

be judging us.

0:52.1

So the way we judge others and the way we respond to perceived criticisms from people

1:00.3

in our lives, I am beyond grateful for all of the comments and the feedback and the shares

1:06.7

of those two episodes.

1:08.9

Your enthusiasm around those topics is so helpful for me because I know it's something

1:16.0

we need to talk about and tackle much more.

1:20.7

And we will do so.

1:23.3

Today, however, I want to take a different approach and I want to start a discussion about

1:32.4

a big area of confusion as it relates to creating change.

1:41.3

Almost all of us grew up in a traditional learning environment, meaning that from a very

1:48.4

young age, the objective was to learn.

...

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