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CONSISTENT by Primal Potential

548: 3 Strategies to Get Out of Your Own Way

CONSISTENT by Primal Potential

Elizabeth Benton

Health & Fitness, Education, Self-improvement, Nutrition

4.92.7K Ratings

🗓️ 27 December 2018

⏱️ 23 minutes

🧾️ Download transcript

Summary

You know what to do but you aren't consistently doing it. You're super clear on the problem, but you aren't holding yourself accountable to taking action on creating the solution.

You think about it all the time. You wish things were different. Maybe you're frustrated or sometimes feel disappointed in yourself and your choices.

I have those conversations every single day. This week in particular, I had about dozens of phone calls with current clients and there were 3 strategies that kept coming up again and again. These are strategies to help you get out of your way that make change dramatically (and immediately) easier!

If you feel like you're usually the primary thing holding you back - this episode is totally for you!

Time is running out to register to work with me - every single day - for 12 weeks to kick off 2019. To learn more about the 12 Weeks to Transformation program, click here. To register, follow this link.

https://primalpotential.com/548

Resources:

Find out if the 12 Weeks to Transformation is right for you

Grab your spot in the Winter 2019 12 Weeks to Transformation

Follow me on Instagram

Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:07.0

Primal Potential is about you.

0:09.5

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

0:15.9

Your transformation is now.

0:19.5

Let's get started.

0:20.5

Hello everybody, welcome back to the Primal Potential podcast.

0:24.1

I am Elizabeth Benton.

0:26.4

Thank you so much for joining me today.

0:27.8

It's hard to believe that there are only two episodes left of the Primal Potential podcast

0:34.4

in 2018.

0:35.8

This one and Monday's episode, crazy crazy.

0:39.7

In the final episode of the year, which will be the next episode, episode 549 airing

0:45.0

on Monday, I am going to take you through a year end review for both Primal Potential.

0:53.2

What went well, what didn't, what's changing in the new year, as well as for me personally,

0:58.2

what were the biggest lessons, what were the biggest wins, where am I headed in 2019,

1:03.6

and I'm going to share with you a template that I am using to make sure that I am celebrating

1:09.2

and appreciating all the great things that happened.

1:12.5

And as importantly, it's no more important, no less important, creating a strategy for 2019

1:20.6

to not only start strong, but really staying motivated and focused throughout the year,

1:26.3

adjusting as I go.

1:27.7

So don't miss episode 549, which will air on Monday.

1:33.4

And yes, if you think I sound a little bit weird, a little bit different, I do.

...

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